Should You Rinse Rice Before Cooking?
Published 10 months ago · economy, business and finance
Reading time: 22s · Source 115s · · eleconomista.es
Sentiment: · · ·- There is debate on whether to rinse rice before cooking, with some chefs recommending it to reduce excess starch for a fluffier grain.
- For sticky dishes like risottos and paella, rinsing is discouraged as it can affect the desired texture.
- Scientific studies show that rinsing rice does not significantly alter its stickiness or hardness, as the stickiness is primarily due to amilopectina, not surface starch.
- Rinsing rice can reduce microplastics by up to 20% and remove 90% of arsenic absorbed during growth.
- However, rinsing also washes away some nutrients such as copper, iron, zinc, and vanadium.
Find out the mood, impact, relevance and relevant interest groups
Analyses of the article
SENTIMENT
IMPACT
Short
RELEVANCE
Moderate
STAKEHOLDER
public