Should You Rinse Rice Before Cooking?

Published 10 months ago · economy, business and finance

Reading time: 22s  ·  Source 115s  ·  · eleconomista.es

Sentiment:   ·   ·   · 
  • There is debate on whether to rinse rice before cooking, with some chefs recommending it to reduce excess starch for a fluffier grain.
  • For sticky dishes like risottos and paella, rinsing is discouraged as it can affect the desired texture.
  • Scientific studies show that rinsing rice does not significantly alter its stickiness or hardness, as the stickiness is primarily due to amilopectina, not surface starch.
  • Rinsing rice can reduce microplastics by up to 20% and remove 90% of arsenic absorbed during growth.
  • However, rinsing also washes away some nutrients such as copper, iron, zinc, and vanadium.

Find out the mood, impact, relevance and relevant interest groups

Analyses of the article

SENTIMENT

The article presents a balanced view on the topic of rinsing rice, discussing both the benefits and drawbacks without leaning towards a positive or negative stance.

IMPACT
Short

The impacts of rinsing rice can be observed in the cooking process and immediate results, which are noticeable within a short period.

RELEVANCE
Moderate

The article is of moderate importance as it addresses a common cooking practice that may interest home cooks and food enthusiasts but does not pertain to a significant event or widespread issue.

STAKEHOLDER
public

The primary audience affected by this information is the public, particularly those interested in cooking and food preparation.